Since childhood, movement has been an integral part of my life. I practiced ballet for eight years, played basketball, and to this day I still run competitively. Sport has always represented balance, joy, and freedom for me. Four years ago, Pilates found me, and since then I have truly felt that I discovered the form of movement that not only strengthens my body but also nourishes my soul. These are movements that suit me — and you as well. I live my life knowing that everything starts from within, and physical changes will follow.